Recent Posts

weight loss in easy way

Effective Tips for weight Loss in an easy way

Weight loss is very important these days as everyone wants to look smart. It is not only important for looks but it can make...
Yoga exercises healthlus fitness news

Top 5 amazing Yoga Exercises that will Help you fix your Spine

The word Yoga derived from “Yuj” which means “to join or to burden”. According to the International yoga federation, there are about 300 million...
lose 5 kg weight in 1 week

Seven Easy steps to lose 5 kg Weight in just 1 week.

It is easy to lose 5 kg weight in just 1 week but you have to follow the best and effective plan for this....
Fruits that are great for fitness and health

Best Fruits that are great For Fitness and Health

Fruits are very popular in every region of the world. They have a great history of all times. It had been used from the...